Viral Candy Potato Beef Bowls {Excessive-Protein, Meal Prep Pleasant}

These viral bowls verify all my bins: savory, candy, creamy, slightly spicy, and truly filling. Roasting the candy potatoes and broccoli provides all the things these crispy edges, and a drizzle of scorching honey on the finish pulls all of it collectively!

I make a double batch most weeks and simply change up the toppings relying on my temper or what must be used up within the fridge. Some days it’s pickled onions and cabbage slaw. Different days, it’s further avocado and jalapeños. The bottom is strong sufficient to help no matter you throw at it.

And whereas the unique model from TikTok is nice, I at all times bulk up the veggies. Including roasted cauliflower or Brussels sprouts makes it even higher. Extra veggies, extra texture, extra leftovers!

Earlier than You Get Began

Right here are some things price figuring out earlier than you begin cooking, so all the things goes easily.

• Reduce the candy potatoes into small cubes: Smaller cubes roast sooner and get higher browning across the edges.
• Don’t crowd the pan: In case your sheet pan is just too packed, the greens will steam. Use two pans or roast in batches if wanted.
• Swap the protein: In case you do not wish to use lean floor beef, you may swap it with floor turkey, floor pork, and even floor rooster in order for you!
• Modify the recent honey: It may sneak up on you. Begin gentle and let folks drizzle extra on the desk. You too can use common honey for those who’re not a fan of scorching honey!

Make Viral Candy Potato Beef Bowls

Right here’s a fast overview of find out how to pull this recipe collectively step-by-step.

1. Roast the Candy Potatoes

Toss cubed candy potatoes with olive oil and taco seasoning. Unfold on a lined baking sheet and roast at 425°F for quarter-hour.

2. Add the Broccoli

Flip the candy potatoes and push them to 1 aspect. Toss broccoli with oil and seasoning, then add to the opposite aspect of the pan. Roast all the things collectively for an additional quarter-hour.

3. Prepare dinner the Floor Beef

Whereas the greens roast, brown the bottom beef in a skillet with taco seasoning. Break it up because it cooks till totally browned and slightly crispy in spots.

4. Assemble the Bowls

Add candy potatoes, broccoli, and floor beef to every bowl. High with creamy cottage cheese, avocado, scorching honey, chopped cilantro, and a squeeze of lime. Add any elective toppings you want.

Recipe Ideas and Methods

Listed below are the most effective suggestions and professional tips to assist this recipe prove completely each time.

• Roast your greens correctly: Use excessive warmth and don’t crowd the pan to make sure caramelized edges as an alternative of steamed, soggy items.
• Use full-fat cottage cheese: The added richness makes the bowls really feel extra satisfying and helps stability the warmth and sweetness.
• Improve your toppings: Add pickled pink onions or fast slaw for further crunch and acidity – each stability the richness of the meat and the sweetness of the potatoes.
• Strive scorching sauce + honey: In case you don’t have scorching honey, combine your favourite scorching sauce with a drizzle of honey. You possibly can management the warmth stage precisely.
• Make it a meal prep powerhouse: Portion into containers with toppings saved individually. Add recent lime, avocado, and scorching honey simply earlier than consuming to maintain the feel recent.

Storage & Reheating

Right here’s find out how to retailer, reheat, and revel in your leftovers.

• Retailer leftovers within the fridge: Let all the things cool utterly, then retailer roasted veggies and beef in hermetic containers for as much as 4 days.
• Freeze for later: Freeze cooked meat and greens in separate containers for as much as 2 months. Omit toppings like avocado or cottage cheese till serving.
• Reheat gently: Reheat in a skillet or microwave, including a splash of broth or water if the meat or potatoes appear dry.
• Dissipate leftovers: Tuck them right into a quesadilla, spoon into lettuce wraps, or stir into scrambled eggs for a high-protein breakfast hash.