SSU 2025 Winners

Our crew is repeatedly impressed by our LSF group. All the ladies on this group labored their butts off and we’re so pleased with each one in all you! You all completed this 6 week problem so robust and your transformations, inside and outside, had been INCREDIBLE!

Thanks for pushing yourselves and our group to be the most effective we might be! 

Time to shoutout our SSU25 winners! 

GRAND PRIZE WINNER

Shannon Smith (@shannon.lsf) 

Whole kilos misplaced: 4

Shannon’s Story: 

“I misplaced an inch and a half on my stomach and a couple of.5 inches proper above my hips!

I’m so pleased with the work I did on this problem, as a result of I’ve by no means been so constant. This problem meant extra to me, as a result of I decided to prioritize my well being over every part else. 

This meant that I began thyroid treatment for the primary time, actually advocated for myself on the physician, obtained tremendous in line with exercises, and mastered that 80/20 way of life that I’ve at all times needed. Whereas the size did not present all of my progress, I used to be amazed to see how rapidly I shed inches off of my waist. 

I additionally discoverd a wave of confidence come again into my life, and has helped me really feel happier out on the earth. I began dressing in garments that I like higher and highlighting the components of my physique that I’ve hidden for thus lengthy. I additionally obtained stronger (went again as much as my 15lb dumbbells!) and even wish to strive the bar on the health club. 

I did all of this from dwelling, on the seashore, and with my puppy. I am nonetheless going robust, although being again in school (I am a trainer) is exhausting. I am studying how essential it’s to handle myself first (via vitamin, exercises, relaxation, and so on) in order that I can present up higher in every single place else. I liked the HBMP, as a result of it allowed me to eat issues that I liked and be versatile after I wanted. I am now going backwards via it. 

And most of all, I loved my accountability group as a result of they had been the women that understood greater than anybody else in my life what I used to be going via! It felt so wonderful to win the Week 3 award, as a result of it felt like I used to be being seen for all of my onerous work! Thanks for this wonderful group, and I am so excited to maintain constructing on these habits.”

RUNNER UPS

Dara McCann (@dara.lsf)

Whole Kilos Misplaced: 2.8

Dara’s Story:

“This problem was a particular one for me!  It marked my one 12 months anniversary of constant every day motion and concentrate on vitamin.  Lots of milestones, together with my 400 day streak and a number of other PRs all through the Summer season Health Evaluation.  

There have been days after I did not really feel like transferring my physique and confronted cravings for pizza and cinnamon rolls, however then I remembered why I am doing this: to be a robust girl who did not draw back for the opportunity of extra.  

I am so pleased with the progress in simply these 6 quick weeks.  Whereas I did not lose many kilos, I really feel I’m beginning to achieve muscle and see definition.  

I am very grateful for the LSF group and even was week 5 winner – which was such a nice shock!  As at all times, my thanks for one more unbelievable problem!”

Cambria (@Motivated_mama_lsf)

Whole Kilos Misplaced: 5.4

Cambria’s Story: 

“The journey this time round has been extra of a long-term objective not only a problem to problem focus. January 2025, I began with the objective of dropping 20 kilos with the primary “Why” being to handle myself. From my 2025 GOALS Planner: “My most essential factor I wish to accomplish this 12 months is lose 20 kilos in order that I can bodily operate higher and have a greater psychological state” This problem helped me drop that closing few kilos and I’ve completed my objective of dropping 20 kilos this 12 months. 

Is that this it although? Completely not. 2025 goes to proceed to be the 12 months of change. I’m in my early 40s and am experiencing the highs and lows of perimenopause. I’m bored with being drained and temperamental. Specializing in psychological well being, bodily wellness and rising in my relationship with Jesus will proceed to be central to every day going ahead. 

I’m feeling higher than I’ve shortly. I’ve extra vitality, much less moody(more often than not;) and I’m listening to the compliments that my husband is giving me. He’s at all times an encourager, however if you don’t be ok with your self, it’s onerous to obtain compliments as they had been meant. I’m excited to see how God will proceed to work in these remaining 4 months of 2025 and I’m trying ahead to persevering with to point out up with LSF to enhance my well being.”

PINK HEART RECIPIENT

Our Pink Coronary heart Award goes to a member within the #teamLSF group who not solely stayed devoted to their very own health journey, however was additionally extraordinarily encouraging of her fellow #teamlsf babes! Each problem we ask members to submit individuals who motivated them and was a supply of positivity and encouragement all through the problem. 

Shawn (joyinworkingout)

Inspired so many ladies to maintain going, gave them every day encouragement, and confirmed up for herself daily of SSU!!

Neighborhood Shoutouts from different LSF Babes

  • @allison.match.lsf : This woman is so candy and cheered me on alongside the best way!

  • @religion&fitness_girl.lsf : she despatched DM’s of encouragement and assist, she appears like an actual pal & i’ve by no means even met her in particular person! 

  • Camila Nakashima (ca_nakashima2) has impressed me a lot along with her every day walks, exercises and self care! And she or he has additionally been a fantastic supporter and inspired me alongside the best way! 🥰 I really like her mindset and the way she prioritise her well being! – Ellinor