Wholesome Freezer Breakfast Burritos {Straightforward, Make-Forward Breakfast in 20 Minutes!}

There’s nothing higher on a chaotic morning than grabbing a home made breakfast burrito from the freezer, popping it within the microwave, and understanding you’re getting actual meals as a substitute of a thriller drive-thru wrap. These freezer burritos are filled with scrambled eggs, black beans, peppers, onions, and simply sufficient cheese to really feel satisfying.

I really like making an enormous batch on Sunday, so breakfast is mainly dealt with for the week (or longer). They’re filling, freezer-friendly, and simple to customise with no matter veggies or proteins you have already got within the fridge. Plus, they reheat in simply a few minutes, so you’ll be able to eat a sizzling, protein-packed breakfast even once you’re speeding out the door.

You may preserve the bottom easy, just like the recipe under, or make just a little “burrito bar” at residence with totally different fillings. Both manner, when you’ve obtained a freezer stash, you’ll surprise why you ever paid restaurant costs for breakfast burritos.

Earlier than You Get Began

Right here are some things price understanding earlier than you begin rolling so your burritos freeze and reheat very well.

• Select sturdy tortillas: Use mushy, burrito-size flour or low-carb tortillas since they wrap and freeze higher than smaller or very skinny tortillas. Heat them earlier than filling in order that they don’t crack once you roll.
• Drain the beans properly: Be sure that the black beans are rinsed and properly drained so additional liquid doesn’t make the burritos soggy as soon as frozen.
• Cool the filling utterly: Let the egg, bean, and veggie combination cool to room temperature earlier than wrapping. Filling burritos whereas every thing is steaming sizzling is the quickest solution to find yourself with moist tortillas later.
• Use cheese as a barrier: Sprinkle just a little cheese straight on the tortilla earlier than including the filling. It melts into a skinny layer that helps shield the tortilla from moisture once you freeze and reheat.

The best way to Make Wholesome Freezer Breakfast Burritos

Right here’s a fast overview of how you can pull these breakfast burritos collectively from begin to end.

1. Prepare dinner the Veggies

Warmth the olive oil in a skillet over medium warmth. Add the sliced peppers and crimson onion and prepare dinner, stirring sometimes, till they’re mushy and starting to caramelize.

2. Heat the Beans

Stir the drained black beans into the veggie combination and allow them to heat by means of for a minute or two so every thing is properly mixed and seasoned.

3. Scramble the Eggs

Whisk the eggs with salt and pepper, then pour them into the pan with the veggies and beans. Scramble gently till the eggs are simply cooked by means of however nonetheless mushy.

4. Heat the Tortillas

Soften the tortillas within the microwave or oven in order that they’re pliable. This makes them a lot simpler to roll with out tearing.

5. Fill, Roll, and Freeze

Lay out every tortilla, sprinkle on some cheese, then add a portion of the egg combination. Roll into burritos, tucking within the sides as you go. Eat any you need straight away, then let the remainder cool utterly earlier than wrapping individually and freezing.

Recipe Suggestions and Methods

Listed below are one of the best ideas and professional methods to assist these freezer breakfast burritos prove completely each time.

• Arrange an meeting line: Line up your heat tortillas, cheese, and cooled egg filling, and construct all of the burritos without delay. It’s the quickest solution to make an enormous batch and allows you to simply tweak fillings from one burrito to the following.
• Add meat if you happen to like: Stir in cooked turkey bacon, turkey sausage, lean ham, or leftover rotisserie rooster with the beans and veggies. Simply ensure that any meat is totally cooked and cooled earlier than you assemble and freeze.
• Strive totally different veggies: Peppers and onions are traditional, however you’ll be able to add in cooked spinach, shredded zucchini, diced broccoli, cauliflower rice, or drained diced tomatoes. Simply prepare dinner off any additional moisture first.
• Season the eggs properly: Eggs can style flat in the event that they’re under-seasoned. Style the veggie-bean combination earlier than including eggs and regulate the salt and pepper so the entire filling is flavorful.
• Skip salsa within the filling: Salsa provides nice taste, however could make tortillas soggy within the freezer. As a substitute, serve salsa on the facet or add it after reheating.
• Make a fast single burrito: In case you’re not batch-prepping, you’ll be able to scramble a single serving of eggs within the microwave and construct one burrito contemporary utilizing the identical filling mixture.
• Pack in additional veggies: That is the right place to make use of up leftover roasted veggies, sautéed spinach, mushrooms, or zucchini. Simply keep away from watery greens that haven’t been cooked but, since they will launch liquid and soften the tortilla.
• Skip the salsa contained in the burrito: Salsa is scrumptious, however it provides additional moisture. For freezer burritos, preserve salsa on the facet and add it after reheating so the tortilla stays good and durable.

Serving Concepts

Listed below are some straightforward and scrumptious methods to serve these breakfast burritos.

• With salsa or sizzling sauce: Serve along with your favourite red salsa or green salsa, pico de gallo, or sizzling sauce for additional taste.
• Add contemporary toppings: After reheating, add sliced avocado or guacamole, chopped cilantro, or a spoonful of Greek yogurt or mild bitter cream.
• Pair with fruit: Spherical out the meal with a bowl of berries, sliced melon, or apple slices for a contemporary, candy distinction.

Storage & Reheating

Right here’s how you can retailer, reheat, and luxuriate in your breakfast burrito leftovers.

• Retailer within the fridge: In case you plan to eat them inside 2–3 days, wrap cooled burritos tightly in plastic wrap or foil and retailer in an hermetic container within the fridge.
• Freeze for later: For longer storage, wrap every cooled burrito in plastic wrap or parchment, then foil, and freeze in a freezer bag for as much as 3–4 months.
• Reheat gently: For finest outcomes from frozen, unwrap, then wrap the burrito in a barely damp paper towel and microwave for two–3 minutes, flipping midway by means of. For additional crispiness, end in a dry skillet or toaster oven for a few minutes.
• Dissipate leftovers: Slice reheated burritos into bite-size items for a high-protein snack, flip them right into a burrito bowl over greens or rice, or chop and scramble them into a fast skillet hash with additional veggies.