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The 30-Day Physique & Thoughts Reset For Ladies Over 40

Why Ladies Over 40 Want a Completely different Method After 40, your physique adjustments — even when your habits haven’t. Estrogen and progesterone fluctuate Cortisol ….

What’s my Why?

Immediately’s publish — my fiftieth thus far — is a brief reflection on why I’m doing this.  By this, I imply why am I running ….