Toned Physique 360 Problem

3 Guidelines. 6 Weeks. 0 Excuses.

A full 360° transformation in thoughts, motion, and diet. The brand new 12 months doesn’t want one other reset…it wants a plan that really works. Introducing our Toned Physique 360 Problem! 

What Is Toned Physique 360?

TB360 is a 6-week transformation problem created to assist girls reset their routines, strengthen their our bodies, sharpen their mindset, and dial in diet…all whereas being totally supported by teaching and group.

This isn’t about fast fixes or extremes. It’s about exhibiting up each day, constructing sustainable habits, and creating actual, seen change you may carry with you all 12 months lengthy.

This problem blends:

  • Guided exercises contained in the MOVE app

  • A brand-new structured 6-week meal plan

  • Stay teaching classes with Katie

  • Accountability, check-ins, and group help

  • Motivation, schooling, and actual outcomes

The three Guidelines

These are the muse of TB360:

  1. Stick with your eating regimen

  2. Transfer for a minimum of half-hour each day

  3. Prepare your thoughts

The purpose is straightforward: step into 2026 feeling stronger, extra assured, and unstoppable.

What You Get When You Signal Up

Full 6-Week TB360 Coaching Program

Delivered straight contained in the MOVE app with a constant weekly construction that removes all guesswork:

  • Monday: Leg + Booty

  • Tuesday: Cardio Sweat Sesh (new video every week)

  • Wednesday: Arms + Abs

  • Thursday: Energetic Relaxation Day (Stroll Membership / 10k steps)

  • Friday: Full Physique Friday

  • Saturday: Abs + Cardio

  • Sunday: Relaxation

Whether or not you’re restarting or leveling up, the construction is designed to maintain you progressing week after week.

Model-New TB360 Meal Plan (6 Weeks)

Vitamin is the place transformation occurs and this plan is constructed in your actual life and actual objectives.

  • Based mostly on the TB 3:1 Technique

  • Excessive-protein, easy, fat-loss targeted

  • Each day TB meal plan monitoring

  • Structured recipes for breakfast, lunch, dinner, and snacks

  • Grocery purchasing lists + pattern days included

No confusion. No extremes. Simply fueling your physique the appropriate means.

Stay Teaching Classes with Katie

You’re by no means doing this alone. All through the problem, you’ll get reside teaching designed to set you up for achievement and provide help to keep constant.

  • TB360 Transformation Technique Session: Sunday, January 11 at 3pm PST

  • Recharge Session: Thursday, January 29 at 5pm PST

These classes give attention to mindset, technique, and staying locked in when motivation dips.

Accountability & Neighborhood

Consistency thrives in group.

  • Personal TB360 Instagram Group

  • Each day posts, reminders, and encouragement

  • Weekly progress photographs + check-ins

  • Actual girls, actual accountability, actual help

That is the place motivation turns into momentum.

Bonuses 

As a result of arduous work deserves rewards.

  • 360 Transformation Information

  • Complement Information

  • Well being & Health Assessments

  • 20% off LSF Vitamin through the problem

Prizes

  • Weekly giveaways all through the problem

  • $1,500 Grand Prize Pot (3 winners)

Able to Turn into Unstoppable?

When you’re able to cease beginning over, construct actual momentum, and decide to your self for the subsequent 6 weeks, Toned Physique 360 is for you.

3 guidelines. 6 weeks. 0 excuses.

Let’s rework…collectively!