SSD25 Winners

Our group is repeatedly impressed by our LSF neighborhood. All the ladies on this neighborhood labored their butts off for 8 weeks and we’re so pleased with each considered one of you!

Thanks for pushing yourselves and our neighborhood to be one of the best we may be!

Time to shout out our Spring Slim Down 2025 winners! These inspiring girls, not solely have unimaginable transformation images however have probably the most wonderful tales!

GRAND PRIZE WINNER

Toni Scott (

@toni.scott_lsf)

Complete kilos misplaced: 12

Story:

“Truthfully, I virtually didn’t submit my story as a result of I wasn’t 100% “excellent” throughout the problem. However then I noticed, “Properly, that’s the purpose, proper?” Life isn’t going to be excellent on a regular basis, and neither are we. It is throughout these imperfect moments that we have to bounce again and stick with the foundations.

I began off sturdy, however across the sixth week of the problem, I needed to endure surprising surgical procedure, which took me out for the rest of the problem. Regardless of the roadblocks, I caught to the foundations of the LSF HBMP and am now 12 kilos lighter and a complete of 12.5 inches smaller! If you happen to take something from my story, let it’s this: don’t let one small hiccup destroy your complete journey! I might have thrown within the towel and given up, however I didn’t, and the outcomes are past wonderful. You don’t need to be 100% excellent to see outcomes.

The “outdated me” would have given up the second I had surgical procedure, pondering, “Screw it, I can’t be 100% excellent, so what is the level?” However I noticed that LSF isn’t simply one other weight loss plan or fad—it’s really a life-style, and a maintainable one at that! These previous 8 weeks have confirmed that to me and hopefully to everybody following my journey on Instagram. I’ve by no means felt (or regarded) higher, and the arrogance I now have is priceless.

Thanks, Workforce LSF, for empowering girls like me to rediscover their energy, confidence, and pleasure and realizing that even by the laborious instances in life I can nonetheless hold going.”

RUNNER UP WINNER

Cheryl Motak (

@lifebycheryll)

Complete kilos misplaced: 8

Story:

“The final three years have been life altering for me. I began a household, and now have two great infants, a two and a half yr outdated and a 9 month outdated. As my household has grown, so has my physique. I’ve grown infants, but in addition added on a major quantity of weight. After having my daughter, I actually struggled with reducing weight and maintained about 15lbs greater than what I began with. After my son, I simply added to what I had already gained, however this time I needed to cease weight reduction as a one time purpose, however fairly a perpetually life-style that might be maintained. I misplaced 8 lbs throughout this problem and am now beneath my prepregnancy weight for my son!!

However, that is not what’s most important to me. Along with my earlier than and after footage for this problem, I’ve a earlier than and after mindset. Earlier than I believed, if I do not stick with my plan, I am a failure. I’d as nicely restart tomorrow. After I feel, if I dont stick with my plan it is OK, I am human! I’d as nicely discover pleasure within the second as a result of I am nonetheless on my journey!

To me this problem wasn’t about being excellent (though hi there 55 day app exercise streak!), it was about having the self-discipline to push myself and keep constant whereas having the grace to just accept when issues aren’t “excellent”. There have been days the place I didnt have the power to go all in, however I nonetheless discovered a option to transfer within the second and provides what I might. There have been days once I loved an ice cream with my daughter, however I nonetheless made positive I achieved my protein targets and made a veggie with each meal. I am so pleased with what I’ve achieved within the final 8 weeks, however extra importantly, I am pleased with the framework I’ve set as much as proceed attaining my targets and develop into one of the best model and position mannequin of myself for my youngsters and husband!“

RUNNER UP WINNER

Kennedy (@Kennedy_lsf)

Complete kilos misplaced: 8

Story:

“SSD was a watch opening problem for me as a result of it was my first 8 week problem again to the LSF neighborhood. I needed to sit down with myself and consider what was holding me again from being completely satisfied in my pores and skin and actually attempt with my vitamin. I lower out extreme alcohol and tried to be cognizant of what energy have been getting in and popping out! I 1000% upped my exercise with the bonus strikes, app exercises, and strolling day-after-day a minimum of a mile at work or with my canine. I stopped making excuses and began to dig into my self-discipline reserve, one thing that has not been utilized in a LONG time.

One big change that I carried out this problem was truly becoming a member of an accountability group. It was good to see different girls going by the identical issues that I used to be with scheduling and feeling burnt out, and many others. however we stored exhibiting up for ourselves! Very inspiring! I attempted new train methods and fell in love with shifting my physique once more for 20-30 minutes to enhance not solely my bodily look, however increase psychological cognition and temper! I’m a full love sweat health believer since 2019 and also you guys simply hold impressing me with the standard and amount of challenges to maintain us motivated and looking out our greatest.”

PINK HEART RECIPIENT

Allison (
@Allison.match.lsf)

Group Shoutouts:

“@allison.lsf was at all times an amazing an amazing cheerleader” – Cheryl
“My accountability group was simply every thing. Shoutout to @angelaciams_lsf @samrand.lsf and @shannon.lsf !! This was simply probably the most intimate group ever, we have been so weak and I simply really feel so related to them. I even have to say Allison (@allison.match.lsf) and Ellinor (@ellinor_lsf) who weren’t a part of my group, however always messaged me and inspired me! I actually really feel like we’re all mates!!” – Camila