Crispy Tofu Stir Fry with Veggies & Noodles

Skip takeout tonight and make my scrumptious Crispy Tofu Stir Fry! Crunchy tofu, ramen noodles, and sautéed veggies are fried in a scrumptious sauce that’s spicy, candy, and stuffed with umami taste. I really like making this recipe once I’m craving takeout, however nonetheless desire a home-cooked meal with easy substances ❤️.

As a result of this can be a selfmade crispy tofu recipe, you’ll know precisely what goes into it and might customise the substances to your liking.

Substances Wanted for This Recipe

  • Agency or extra-firm tofu: I like to recommend utilizing both agency or extra-firm tofu for this recipe because it holds its form higher when fried.
  • Inexperienced onions: The bottom of the inexperienced onion salad, this provides a recent and oniony taste to the dish. 
  • Rice vinegar:  You’ll want rice vinegar for each the inexperienced onion salad and the stir fry sauce. It provides a tangy and barely candy taste. 
  • Soy sauce: You possibly can’t have a stir fry with out soy sauce!  This offers the dish its umami taste and provides a deep savory aspect. 
  • Chili garlic sauce: You’ll find this within the worldwide part of most grocery shops. This provides a pleasant kick of spice to the stir fry.
  • Veggies: I used staple stir fry greens like white mushrooms and bell peppers to offer this dish a stability of flavors and textures. 
  • Ramen noodles: Ramen noodles add a pleasant chewy texture to this stir fry and are good for absorbing the flavorful sauce. 
cooking tofu.

If you happen to don’t have rice vinegar available, you possibly can substitute it with apple cider vinegar or white wine vinegar. Simply be aware that the flavour is likely to be barely totally different.

There are every kind of chili sauces you might use instead of chili garlic sauce. If you’re delicate to spice, attempt utilizing sriracha or a candy chili sauce as a substitute.

I used mushrooms and bell peppers for the stir-fried veggies, however you might additionally use carrots, broccoli, and even snap peas as a substitute.

If you happen to can’t discover ramen noodles, skinny spaghetti noodles will style simply pretty much as good!

For the tofu, in case you don’t have avocado oil, be happy to make use of your favourite high-smoke level oil. Canola or vegetable oil are each good choices. You would even attempt utilizing sesame oil for a deeper taste profile.

How To Make Tofu Stir Fry

  1. Press and Prep the Tofu: Be sure you give your self an hour earlier than you begin cooking to press the tofu so it could launch its moisture.
  2. Make the Sauce & Salad: In the direction of the tip of your wait, make the straightforward inexperienced onion salad and stir-fry sauce.
  3. Prepare dinner the Noodles & Veggies: Prepare dinner the noodles to al dente, and saute the veggies over medium warmth.
  4. Pan-Fry the Tofu: Minimize the tofu into 1-inch cubes and toss in cornstarch and salt. Then pan-fry the cubes on all 4 sides.
  5. Mix Every thing: As soon as the tofu has a pleasant crispy texture, you possibly can add all the opposite substances collectively. Now it’s time to serve, and revel in!
Tofu and greens on a plate.
  • Urgent the tofu is essential for eradicating any extra moisture and getting it as crispy as potential. If you happen to don’t have a tofu press, chances are you’ll want to empty the water that builds up each 5-10 minutes whereas urgent. 
  • The important thing to crispy, golden tofu is endurance. Take your time whereas frying the tofu. Gently wiggle the tofu whereas it’s cooking; generally, it’ll follow the pan. Don’t attempt to transfer it earlier than it’s prepared!
  • Don’t overcook the noodles. Observe package deal directions and cook dinner them till simply al dente in order that they don’t grow to be mushy when added to the stir fry in a while.
cooking tofu.

attempt it!

Crispy Pan Fried Tofu

If you happen to’re searching for the best approach to cook dinner tofu, look no additional than this pan-fried tofu recipe! All you want is additional agency tofu, corn starch, salt, and oil to get began.

Serving Strategies

Fried tofu stir fry is an entire meal in itself, however if you wish to add a bit of one thing additional to essentially spherical out the meal, we’ve acquired you! 

For one thing recent and flavorful, our  Sesame Soy Kale Salad and Ginger Pea Salad could be an exquisite pairing. This stir fry would additionally style improbable with my Quick Ramen Eggs or Pork Dumplings or Kung Pao Baked Chicken Meatballs for added protein.

​Retailer any leftover stir fried tofu in an hermetic container within the fridge for as much as 5 days. I prefer to reheat the tofu within the air fryer for a couple of minutes at 400°F to crisp it again up. The stir fry and noodles could be reheated till heat on the stovetop or within the microwave.

Tofu stir fry in a white plate.

Extra Tofu Recipes To Strive

  • Slice the tofu in half lengthwise and wrap it in a paper towel or tea towel. Set a heavy pan on prime of the tofu for about 1 hour.

  • Put together the inexperienced onion salad. Add all the substances for the inexperienced onion salad to a bowl and toss to mix. Place the salad within the fridge.

  • Combine up the stir-fry sauce. Add all the substances for the stir-fry sauce to a mason jar and canopy it. Shake the dressing collectively till it’s mixed and the cornstarch has dissolved. Put aside.

  • Prepare dinner the noodles. Carry a big pot of salted water to a boil. Add the ramen noodles to the water and allow them to boil for 5-7 minutes or till the noodles are cooked al dente. Earlier than straining the noodles, put aside 1 cup of pasta water. Pressure the noodles, rinse them with chilly water, and put aside.

  • Saute the veggies. Warmth the coconut oil over medium/excessive warmth. When the coconut oil is melted and scorching, add the mushrooms and season them with ½ teaspoon of salt. Prepare dinner the mushrooms down for about 10 minutes over medium warmth, stirring often.

  • Add the pink bell peppers with the remaining salt to the pan and saute for two minutes. Switch the greens to a bowl.

  • Slice the tofu into 1-inch cubes and add them to a big bowl. Add the cornstarch and salt to the bowl and toss till all of the tofu items are coated.

  • Add the avocado oil to the identical massive skillet that was used for the greens. Warmth the oil over excessive warmth till it is vitally scorching. Use tongs to put the tofu within the oil. Watch out, the oil could splatter. As soon as all the tofu is within the pan gently transfer round each bit of tofu to make certain it doesn’t follow the pan.

  • Fry the tofu for 2-3 minutes on both sides of the tofu or till golden brown. Be affected person, it’s price it. Take away the tofu from the pan and season with salt.

  • Take away the pan from the warmth and punctiliously wipe the pan free from any tofu items. Switch the greens again into the pan together with the stir-fry sauce and ½ cup of the starchy pasta water. Whisk the substances collectively. Prepare dinner the greens over medium warmth for 3-4 minutes or till the sauce thickens.

  • Add the noodles to the sauce and greens. Gently combine all the substances till mixed. Add the final ½ cup of pasta water to the pan and blend once more.

  • Lastly, add the tofu to the person and blend till the tofu is coated in sauce. Warmth till it reaches the specified temperature and consistency.

  • Take away from warmth. Serve with the inexperienced onion salad on prime of the stir fry.

  • I used mushrooms and pink peppers on this recipe. Be at liberty to make use of our favourite stir fry greens.
  • If you happen to can’t discover ramen noodles, skinny spaghetti noodles will work.
  • I used a excessive smoke level oil like avocado oil for the tofu. Be at liberty to make use of your favourite high-smoke level oil.
  • The important thing to crispy, golden tofu is endurance. Take your time whereas frying the tofu. Gently wiggle the tofu whereas it’s cooking, generally it’ll follow the pan.

Energy: 617 kcal, Carbohydrates: 64 g, Protein: 24 g, Fats: 33 g, Fiber: 4 g, Sugar: 16 g

Diet data is robotically calculated, so ought to solely be used as an approximation.