16 Excessive-Fiber Meals {10g+ Fiber!}

Yogurt Chia Seed Pudding made with a mixture of Greek yogurt and almond milk makes the creamiest chia seed pudding with the added advantages of protein and probiotics. Add your favourite fruit and breakfast is prepared.

Blueberry Chia In a single day Oats mix my two favourite issues, chia seed pudding and oatmeal. This model with blueberries and honey makes such a filling and fiber packed breakfast with simply 300 energy.

Vanilla Cinnamon Chia Seed Pudding is the right make-ahead wholesome breakfast. This creamy chia pudding is stuffed with vanilla taste with heat notes of cinnamon all through. It is low carb and paleo pleasant.

Blueberry Coconut Chia Seed Pudding is a wholesome option to kick off your morning or refuel after a tough exercise. This simple to make deal with is loaded with nutritional vitamins, minerals, protein, and fiber however extra importantly tastes scrumptious.

This Raspberry Chia Smoothie made with frozen berries, banana, chia seeds, flax seeds, and almond butter is a nutrient-packed smoothie that’s candy, creamy, and refreshing.

The most effective Banana Baked Oatmeal with caramelized bananas on the highest, a creamy and hearty oatmeal filling, and tons of cinnamon and banana taste. Like a more healthy model of essentially the most scrumptious banana bread.

This vanilla cinnamon protein shake is the right after-workout drink. Made with bananas, flax seeds, and floor cinnamon, this protein smoothie is of course sweetened with dates and almond butter.

These simple Lentil Falafel style similar to conventional falafel however are made with lentils as an alternative! These wholesome, baked, fiber-filled patties make a scrumptious sandwich filling and vegetarian meal.

These Excessive-Protein Buddha Bowls with Rooster are filled with protein, fiber, and taste, making them my go-to for a wholesome, satisfying meal that is simple to make any day of the week.

This Sausage Lentil Soup is cozy, filling, and bursting with taste from hearty sausage, tender lentils, and contemporary veggies. It is a 55-minute one-pot meal that is wholesome, budget-friendly, and freezer-friendly. Nice for weeknight dinners or stocking your freezer with do-it-yourself soup!

A hearty and creamy Sluggish Cooker Vegetable Lentil Stew made with squash, potatoes, carrots, celery, and lentils.

These simple Lentil Meatballs are a drool-worthy plant-based protein supply. Made merely with lentils, tomato paste, onions, garlic, and flour, you may serve these meatballs as a snack or add them to salads, grain bowls, or pasta.

Sluggish Cooker Lentil Sloppy Joes which can be cooked in an Italian impressed tomato sauce with bell peppers, mushrooms, crushed tomatoes, garlic, and Italian seasoning. A fantastic vegetarian entree.

This simple lentil and coconut curry is a scrumptious meatless dinner that the entire household will love! It is wealthy, flavorful, vegan, and gluten-free, plus you can also make it within the On the spot Pot, sluggish cooker, or on the stovetop. Regardless of your cooking fashion, there is a methodology for you!

These simple Roasted Vegetable Bowls with honey balsamic glaze and farro are a hearty vegetarian meal or facet dish. Nice for meal prep and work with any veggies and grains you will have available.

Rooster Quinoa Bowls are a wholesome, flavorful dish that mixes grilled marinated hen breasts with steamed quinoa, contemporary greens, and many toppings.